Workplace Wellness & EAP Resources

Covid-19 Negative Long-term Impact

Apr 27, 2020

Covid-19 will highlight the differences between the fearless and fearful.

Tips - Working From Home

Apr 23, 2020

Tips on how to manage working from home and spending more time with your family. Jeremy Biffert, MEd., Walmsley EFAP

Anxiety in Children

Apr 22, 2020

Children are significantly impacted by the coronavirus. It’s important to talk honestly and openly with them about Covid-19, stressing ways in which they can keep themselves and others safe.

Emotions & Coronavirus Lockdown Rebellion

Apr 22, 2020

In the news recently there have been stories of people actively defying self-isolation orders. Debates are erupting between co-workers, friends & family members about the benefits & cost-analysis of the strict lock-down measures.

Hope and Covid-19

Apr 21, 2020

Hope fires the feel good endorphins; creating an optimistic state of mind. Karla Lindstrom, BSW, RSW, MEd.Counselling - Walmsley EFAP

Understanding and Showing Compassion for Others Not Coping Well

Apr 17, 2020

When a crisis happens, like this Covid-19 virus, we come face to face with our own vulnerability, our own mortality, and our own lack of control over events. What can we do to support….