Covid-19 Resources
2020 Apr

Covid-19 Resources

Walmsley Employee and Family Assistance Program has created a list of helpful resources related to mental health, coronavirus, government resources, as well as, mindfulness and anxiety reduction tools.

Managing Parenting and Working From Home
2020 Apr

Managing Parenting and Working From Home

Advice on managing your children's and your time during stay home protocols. Jeremy Biffert, MEd., Walmsley EFAP

Accessing Counselling Services During Covid-19
2020 Mar

Accessing Counselling Services During Covid-19

It’s only natural that our mental health can be adversely affected during these emotionally stressful times due to the Covid-19 pandemic.

Covid-19 Fear and Anxiety
2020 Apr

Covid-19 Fear and Anxiety

Learn the difference between fear and anxiety to help curb unhealthy thought patterns during the COVID-19 pandemic. Jenny DeReis, MC PSych, CCC. Walmsley EFAP

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