Covid-19 Resources
2020 Apr

Covid-19 Resources

Walmsley Employee and Family Assistance Program has created a list of helpful resources related to mental health, coronavirus, government resources, as well as, mindfulness and anxiety reduction tools.

Working with Passive Aggressive Colleagues (3-part blog): 12 things passive-aggressive people always do, why are people passive-aggressive and dealing with passive-aggressive colleagues
2020 Aug

Working with Passive Aggressive Colleagues (3-part blog): 12 things passive-aggressive people always do, why are people passive-aggressive and dealing with passive-aggressive colleagues

The most effective approach in dealing with a passive-aggressive colleague is to ignore the behaviour and pretend you don't notice it.

Supporting the Less Resilient During Transition
2020 May

Supporting the Less Resilient During Transition

As we begin our slow transition into our new normal, there will be those who are less resilient and who struggle to re-engage after weeks of COVID-19 isolation.

Resiliency During Transition
2020 May

Resiliency During Transition

Resiliency will be critical over the coming weeks and months as we adjust to our new reality.

The Three Stages of Quarantine and Crisis Management
2020 May

The Three Stages of Quarantine and Crisis Management

During the past several weeks of the Covid-19 pandemic; we have experienced, fear, learning and growth; all of which will help us prepared for this next transitional phase.

The Power of Touch
2020 May

The Power of Touch

Remember, we can consciously and deliberately give ourselves a hug, several times a day, reminding ourselves that this will pass.

 Anxiety and Depression Spikes
2020 May

Anxiety and Depression Spikes

Finding ways to connect with others and to engage in enjoyable activities is more important than ever as the health crisis continues.

Self Care During Quarantine
2020 Apr

Self Care During Quarantine

Tips to Help You Get Through This Difficult and Uncertain Time . Rob Baker, MA, RCC. - Walmsley EFAP

Covid-19: Positive Impact
2020 Apr

Covid-19: Positive Impact

Our survival depends, and has always depended, on us living collectively.

Covid-19 Negative Long-term Impact
2020 Apr

Covid-19 Negative Long-term Impact

Covid-19 will highlight the differences between the fearless and fearful.

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